Not logged in. · Lost password · Register
Forum: Arrangementer RSS
Videregående havkajak 3. september, tilmelding
Page:  1  2  next 
kirsten kjer (Moderator) #1
Member since Nov 2004 · 269 posts · Location: Beder
Group memberships: Global Moderators, Instruktører, Members
Show profile · Link to this post
Subject: Videregående havkajak 3. september, tilmelding
Roteknik med euro-pagaj. For både begyndere og erfarne.

Vi gennemgår roteknik til fremadroning - så du ror effektivt og udnytter dine kræfter bedst muligt og samtidig forebygger skader.
Desuden øver vi at kombinere med styretag og kantning, så du kan korrigere kajakkens retning i fart.
i aften har vi fokus på at ro med skivet euro-pagaj og hvordan roteknikken tilpasses til den.

Vi starter kl 17:30 og fortsætter så længe, der er lys og lyst.
Undervisningen starter på land, men vær klar med udstyr og omklædt, så vi kan komme rimelig hurtigt på vandet.
Du skal bruge en "almindelig" skivet pagaj (ikke grønlandsåre) - det er den vi kalder euro-pagaj.
Som udgangspunkt skal du ikke i vandet under øvelserne, så kom i almindeligt rotøj tilpasset vejret.
Aftenens tovholdere er Øystein og Kirsten.

Tilmelding her i tråden.
Avatar
Niels Chr. Hansen #2
User title: Niels Chr. Hansen
Member since May 2009 · 301 posts · Location: Århus
Group memberships: Bestyrelsen, Instruktører, Members
Show profile · Link to this post
Jeg er med
Torben Skøtt #3
Member since Aug 2017 · 97 posts
Group memberships: Members
Show profile · Link to this post
Jeg  dukker op.
Avatar
Steen Slot-Nielsen #4
User title: Steen Slot-Nielsen
Member since Feb 2008 · 684 posts · Location: Augustenborggade 23E, 7. tv, 8000-Århus C
Group memberships: Instruktører, Members
Show profile · Link to this post
Jeg har ikke haft sådan en fidus i hænderne de sidste ti år, så det må jeg se om jeg kan finde ud af igen.



:-)
Steen


2/9:
Hopper fra. Tror det bliver for svært for mig... :-(

;-)
This post was edited on 2019-09-02, 15:15 by Steen Slot-Nielsen.
Anders B. Jensen #5
Member since Nov 2015 · 29 posts
Group memberships: Bestyrelsen, Members
Show profile · Link to this post
Det vil jeg da også gerne være med til ;-)

Anders
Ole Buch #6
Member since Apr 2018 · 68 posts · Location: Kongensbro
Group memberships: Members
Show profile · Link to this post
Det er tvivlsomt om jeg kommer i dag. Jeg tager ud til Helgenæs i eftermiddag og træner i bølger.
This post was edited on 2019-09-03, 10:15 by Ole Buch.
cajus #7
Member for 3 months · 3 posts
Group memberships: Members
Show profile · Link to this post
Jeg kommer også
jan_mj (Administrator) #8
User title: Jan Møller Jensen
Member since May 2013 · 153 posts
Group memberships: Administrators, Members
Show profile · Link to this post
Jeg kommer også.
Tove Grønkjær #9
Member since May 2019 · 12 posts
Group memberships: Members
Show profile · Link to this post
In reply to post #1
Jeg deltager meget gerne
StefanPendlmayr #10
Member since May 2017 · 3 posts
Group memberships: Members
Show profile · Link to this post
Jeg kommer!
Annemette Toft #11
Member since Apr 2019 · 11 posts
Group memberships: Members
Show profile · Link to this post
Jeg satser på at dukke op, hvis jeg kan få det til at passe med arbejde :)

Jeg når det desværre ikke..
This post was edited on 2019-09-03, 15:03 by Annemette Toft.
Benny-Toft #12
Member since Apr 2019 · 10 posts
Group memberships: Members
Show profile · Link to this post
Jeg kommer også
Avatar
Sven Høyer #13
Member since Sep 2013 · 292 posts · Location: Hørning
Group memberships: Instruktører, Members
Show profile · Link to this post
Og jeg kommer osse.
JanAsad #14
Member since May 2019 · 9 posts
Group memberships: Members
Show profile · Link to this post
Jeg kommer, vi ses
Connie Møller #15
Member since Aug 2016 · 82 posts
Group memberships: Members
Show profile · Link to this post
Jeg kommer også :-)
Close Smaller – Larger + Reply to this post:
Verification code: VeriCode Please note the verification code from the picture into the text field next to it.
Smileys: :-) ;-) :-D :-p :blush: :cool: :rolleyes: :huh: :-/ <_< :-( :'( :#: :scared: 8-( :nuts: :-O
Special characters:
Page:  1  2  next 
Go to forum
This board is powered by the Unclassified NewsBoard software, 20090606-dev, © 2003-8 by Yves Goergen
Current time: 2019-09-18, 15:15:22 (UTC +01:00)